Noticing deep lines between your brows or around your mouth?

These expression lines can make you look tired or stressed—even when you’re not. But what if you could achieve a natural smoothing of them? You wouldn’t need injections or costly treatments.

Face Yoga offers targeted exercises to relax, lift, and firm these key areas. A few minutes a day can help you restore a youthful glow and a refreshed look.

Let’s dive in.

Why These Wrinkles Form

  • Repetitive facial expressions, like frowning or smiling, deepen lines over time.
  • Loss of collagen and elasticity makes skin less firm as we age.
  • Stress and fatigue create tension in the face, worsening expression lines.
  • Dehydration and poor skincare can make these wrinkles more visible.

The good news? You can smooth these lines with your hands and a few simple exercises.

3 Face Yoga Exercises That Make a Difference

1. Frown Line Fighter (the “11” between your brows)

Goal: Relax the forehead and soften deep lines.

  • Place your index fingers between your brows.
  • Inhale. Try to frown while applying gentle resistance with your fingers.
  • Hold for 5 seconds.
  • Relax.
  • Repeat 10 times.

2. Smile Line Smoother (nasolabial folds)

Goal: Tone the muscles around your cheeks and mouth.

  • Puff air into one cheek. Hold for 10 seconds. Switch sides.
  • Use your fingers to apply light pressure and smooth the smile lines up towards your temples.
  • Do three sets of ten reps.

3. Anti-Wrinkle Massage

Increase circulation and collagen through natural methods.

  • Apply a drop of facial oil.
  • Pinch along the smile lines using your thumbs and index fingers.
  • Move upwards towards the cheekbones.
  • Continue massaging for two minutes.

Your wrinkle-reducing routine starts now.

Face Yoga is a natural, non-invasive way to soften lines and firm your skin. Small daily rituals can bring big results: a relaxed face, fewer wrinkles, and glowing skin.

Want to know which Face Yoga routine suits your skin and lifestyle?

Take my FREE Face Yoga Quiz and get a personalised plan today!